Pilates
- Lasts 45 minutes
A mindful Pilates class designed to strengthen, stretch and improve overall body awareness. Through controlled and purposeful movement, the class focuses on core strength and stability, spinal mobility, posture and alignment.
Suitable for all abilities, you’ll develop greater balance, flexibility and control while building a stronger connection between breath and movement.
Leave feeling stronger, balanced and refreshed.
From
£15.00